Tossing and turning at night is common, but pulling a blanket over ourselves brings comfort and calm. Even on warm nights, many can’t sleep without one. Here’s why blankets are essential for better sleep:
During deep sleep, our bodies struggle to control temperature. Blankets create a stable microclimate, keeping us warm and protected from external changes. Part of Our Sleep Routine
From childhood, blankets signal bedtime, helping our brain recognize it’s time to sleep and creating a comforting routine. Reduce Stress and Anxiety