Selenium and Skin Health: A Brief Overview
Age spots, also known as liver spots or solar lentigines, are flat, brown, gray, or black patches that often appear on sun-exposed skin. Minerals are essential for maintaining skin health, aiding in cell regeneration, defending against oxidative stress, and preserving skin structure.
Selenium is a trace mineral with powerful antioxidant properties. It helps protect skin cells from free radical damage, which can lead to premature aging and age spots. It also supports immune function and thyroid health.