Sleeping in the nude doesn’t just feel liberating – turns out it’s healthy too.
If you’re someone who likes to sleep with clothes on – there’s a chance you might change your mind after reading this.
There are numerous factors that can determine a good night’s sleep. One of these is what we wear at night while we’re sleeping, in fact – it is said that this could be the most important factor of them all. Here are 5 reasons why you should just skip wearing clothes when sleeping: